Personal Training

Coaches at SPARC have a different approach when it comes to personal training. Your goals are ours and we make sure you reach them safely. Our personal trainers stand by your side on your quest to a better fitness level. Fat loss, get fit, bridal transformations our experts have what it takes to take you there.


People of all ages, body types, and levels of fitness benefit from personal training with a personal trainer, from the beginner exerciser to the professional athlete. A qualified personal trainer helps you achieve maximum fitness results, optimizing your exercise for your individual body and fitness goals.

The goal of our personal training program is to achieve the following benefits:

  • Body fat loss / weight loss
  •  Body shaping and muscle toning
  •  Cardiovascular fitness 
  • Increasing energy, stamina, & endurance
  • Increasing sports performance 
  • Increasing muscle strength, muscle endurance, and muscle flexibility
  • Improving coordination
  • Enhancing immunity
  • Reducing stress and anxiety
  • Increasing libido
  • Looking more attractive – looking better and feeling better:  which improves one in all areas of life, from doing better at work/ more money to career changes, increasing self-confidence, enhancing self-esteem, relationship changes, etc.

Book in with our great Personal Trainers:

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Personal Training Session Members

  • 1 Session Member Rs 1,200
  • 10 Session Member Rs9,900

Personal Training Session Couple Members

  • 1 Session Couple Member Rs 1,800
  • 10 Sessions CoupleMember Rs14,850

Personal Training Session Public

  • Including Entry Rs 1,500
  • 10 Sessions Public Rs13,000

Small Group Fitness PT Session Members

  • 1 Session Member Rs 400
  • 8 Sessions Program Member Rs2,400
  • Minimum number of people for a “Small Group PT Session” is 3.

If you want to reach your goals with overall health and vitality, check out our Personal Training Program for optimum results.

Finally! A simple way to lose weight and get in shape. Get started today!

SPARC does not allow external personal training to happen within our facility unless you are employed by SPARC.